637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

Kim Jones

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Kim Jones

Level 1 Certfication

CrossFit Olympic Lifting Certification

CrossFit Power Lifting Certification

I love to exercise.  I’ll be honest; I have always loved to exercise.  I am not very good at sports which require special or specific skills and I have poor endurance, but I do love to exercise.  So, when I met a woman at the fitness center at work that told me about this thing called CrossFit that was a bunch of different varieties of exercise all in one, I was immediately intrigued and had to try it.  It was a new gym opening downtown; I went and became one of their first members (the Originals) in April 2011.  There was no turning back.  Soon I was reading articles, watching videos, looking for books, and never satisfied with enough information about CrossFit so I thought why not take the L1 certification course.  I did in October 2011, began coaching in January 2012 (after some additional training), and quickly realized that the only thing I love more than working out myself is coaching others.  Soon I decided I needed more development of my ability to teach Olympic lifting, so I pursued the CF Olympic Lifting certification; and I have always loved the fine art of powerlifting, so I went to the CF Powerlifting certification as well.  This has been an incredible journey for me.  I am constantly amazed at the people I meet, the things I see people achieve, and the ways I see CrossFit change lives – and I look forward to it every day.