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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

1.11.17

January 10th, 2017

WOD:

OTM X 10

10 WB (Rx+ 30/20) (Rx 20/14)

 

Rest 5 min

 

10 min AMRAP

Max rope climbs

 

Rest 5 min

 

Complete:

50 Cal assault bike for time

30 GHD situps

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