637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.


January 13th, 2017


For time 15 min cap

Row: 1000M

Air Squat: 80

Sit Up: 60

Push Up: 40

Pull-Up: 20


Rest as needed


5 min AMRAP

Max toe to bar

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