637-C Redna Terrace, Woodlawn, Ohio 45215
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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

1.20.17

January 19th, 2017

Strength:

5 X 10 Push Press

 

WOD:

3 Rounds for time

800 m run

25 SDHP (75/55)

25 American Kettlebell swing (53/35)

 

Extra Credit:

4 box jumps every :15 X 16

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