WOD

1.21.17

Strength:

2 RDL OTM X 10

 

WOD:

:20/:10 x 8 1:00 Rest

OHS: (#95/#65)

Bar Facing Burpees

FSQ

HPSN

Complete all intervals of OHS, rest 1:00 then complete all intervals of bar facing burpees, rest 1:00, follow pattern until complete.