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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

1.24.17

January 23rd, 2017

Strength:

5 X 8 PJ

 

WOD:

3 BJ (4 Rx+) (24/20) every :15 X 16

 

Rest 5 min

 

For Time (use running clock)

Use heats if necessary

20 cal assault bike

30 Toes to bar

40 Hurdle jumps (24/20)

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