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1.31.17

January 30th, 2017

Strength:

2 BSQ OTM X 10

 

WOD:

For time (15 min cap)

25 wall balls (Rx+ 30/20) (Rx 20/14) (50+14/10)

1 min rest

5 rounds

 

Rest as needed

 

3 min AMRAP

Max HPCL (135/95)

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