637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

10.31.16

October 30th, 2016

Strength:

5 X 3 Push Press from 6.8.16

WOD:

3 min AMRAP

3 PSN

6 T2B

9 air squats

1 min rest

5 rounds

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