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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

10/15/15

October 14th, 2015

10 min AMRAP

1 CL (Rx + 135/95) (Rx 115/75) (masters 75/55)

1 FSQ

1 BSQ

1 OHS

increase by 1 rep for each movement with each completed sequence

score total reps

 

rest 5 min

 

OTM X 10

8 WB (20/14) (10/9)

1 rope climb (rope ascent)

scale by reducing wall ball reps

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