637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

10/23/14

October 22nd, 2014

WOD:

“KW Test Lab”

25 min AMRAP

1 DL (115/75)

bar-over-burpee

1 CL

bar-over-burpee

1 FSQ

bar-over-burpee

1 Jerk

bar-over-burpee

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