637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

10/23/15

October 22nd, 2015

5 X 2 BSQ

 

AMRAP (17 min)

10 SDHP (115/75)

20 shoulder to overhead

200 m run

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