637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.


October 25th, 2015


FSQ 5 X 5



For Time, 10 min cap

70% Grace

30 CL and J for time (@70% of heaviest clean and jerk)

Leave a Reply

Your email address will not be published. Required fields are marked *