637-C Redna Terrace, Woodlawn, Ohio 45215
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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

11/19/15

November 18th, 2015

Strength:

5X12 Push Press

 

WOD:

OTM X 10 go to HAP

5 CL

 

rest 5 min

 

Partner Row

Accumulate max calories in 10 min

Partners split up rowing as needed.

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