637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

11/22/14

November 21st, 2014

WsOD:

Haitiwod 14.4

or

5 rounds for time of

20 box jumps (24/20)

15 HPSN (115/75)

10 bar-over-burpees

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