637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

11/7/15

November 6th, 2015

Strength:

5 X 8 OHS

 

WOD:

Haiti WOD 15.2

 

or

 

3 rounds (18 min cap)

 

30 PSN (75/55)

30 PJ

30 FSQ

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