WOD

12.22.16

Strength:

5X5 Strict Press

 

WOD:

Partner WOD for time (class time cap)

P1/P2

Complete the following in sequence

Row: 250 (alternate until you reach 2000 m)

Thruster: 10 (alternate until your reach 200) 45/35

T2B 10 (alternate until you reach 200)