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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.


December 25th, 2016


5 x 12 Push Press



10 rounds for time

100 m run

12 thrusters (95/65)


Rest as needed


4 min AMSAP Toe-to-bar

Complete as many 5 rep sets of toe-to-bar in 4 min

Feet must be off the ground

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