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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

12.30.16

December 27th, 2016

Strength:

2 SDL OTM X 10

 

WOD:

500 m row

Then:

50 DU

20 jumping lunges

40 American KBS (53/35)

20 jumping lunges

30 box jump overs

20 jumping lunges

20 SDLHP (115/75)

20 jumping lunges

10 ring dips

20 jumping lunges

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