WOD

12/26/15

20 min continuous clock

5 min AMRAP

Alternating KB SN with OHS (53/35)

5 min to establish max hang power snatch

5 min AMRAP

Max cluster buster (115/75)

5 min to establish max hang power clean and jerk

 

Rest 5 min

 

For time (10 min cap)

100 T2B