637-C Redna Terrace, Woodlawn, Ohio 45215
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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.


December 21st, 2015

20 min AMRAP (from 5/6/15)

You want to reach 30 rounds if possible. If prescribed weight is too much then reduce to weight that will allow you to reach 30 rounds with a lot of effort.


DL (185/125) (135/95)





rest 5 min


Tabata :20/:10

Max pull ups

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