WOD

12/5/15

Strength:

5X8 Back Squat

 

WOD:

For Time:

15 Thrusters (135/95)

3 rope climbs

12 Thrusters

3 rope climbs

9 Thrusters

3 rope climbs

6 thrusters

3 rope climbs

3 thrusters

3 rope climbs