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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

1/6/16

January 5th, 2016

Strength:

5 X 3 Press

 

WOD:

3 min AMRAP

3 FSQ (Rx+ 185/125)(Rx 165/110)

6 burpee over pvc (24″/20″)

9 KB thrusters (35/26)

1 min rest

  • 5 rounds
  • score reps

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