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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

2.13.17

February 12th, 2017

Strength:

5 X 2 SDL

 

WOD:

14 min AMRAP

 

1000 m row

Then:

10 burpee box jump (24/20)

10 HSPU (Rx+ strict)

10 T2B

Row is buy in, AMRAP on other movements

 

Extra credit:

OTM X 10

8 wall balls (30/20)

3 bar MUs

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