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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

2.21.17

February 20th, 2017

Strength:

5 X 2 RDL

 

WOD:

For Time (12 min cap)

42 abmat situps

21 Thrusters (115/75)

30 abmat situps

15 Thrusters

18 abmat situps

9 Thrusters

 

Extra credit

3 rounds for time

200 m run

3 rope climbs

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