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2.26.17

February 26th, 2017

Strength:

5 X 5 Strict Press

 

WOD:

11 min running clock

7 min AMRAP

21-15-9

Thrusters (75/55)

Pull ups

Then, at the end of the AMRAP, load bar to 165/110

Then:

4 min AMRAP

Ground to overhead

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