WOD

2.6.17

WOD:

With Running clock perform the following:

 

10 Weighted step ups with KB (24/20) (35/26) (50+ 20/16) (26/20)

10 Press w/KB

10 CTB pull ups

Rest 1:00

6 Rounds

 

Rest 5 min

 

Tabata :20/:10 X 8

Wallballs (30/20)