Month: October 2015

WOD

10/21/15

Max reps (12 min cap) 12 snatches (anyway) 25 double unders (35 RX+) Increasing weight for snatches RX+ (75/55,95/65,115/75,135/95,155/105,175/115,…) Rx (75/45, 85/50, 95/60,105/70, 115/75, 125/80,….)

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