2/22/16
The Open Starts this week!
WOD:
12 min AMRAP
30 DUs
10 HPSN (95/65)
30 DUs
11 HPSN
30 DUs
12 HPSN
go up by 1 HPSN after each set of DU until time cap
rest 5 min
AMRAP
Max KB wallball shots (53/35) unbroken
The Open Starts this week!
WOD:
12 min AMRAP
30 DUs
10 HPSN (95/65)
30 DUs
11 HPSN
30 DUs
12 HPSN
go up by 1 HPSN after each set of DU until time cap
rest 5 min
AMRAP
Max KB wallball shots (53/35) unbroken