637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

3.1.17

February 28th, 2017

Strength:

5 X 2 BSQ

 

WOD:

:20/:10 X 8, rest 1 min, complete each exercise before moving on

HPSN (75/55)

Situps

FSQ

Push ups

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