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3.16.17

March 15th, 2017

Strength:

1 X 20 SDL

 

WOD:

Death by Thrusters

Every 2 min

10 Thrusters (75/55)

  • Rx+ Increase by 15 pounds each 2 min interval
  • Rx Increase by 10 pounds each 2 min interval
  • Stop when unable to complete 10 reps at that weight
  • Score – heaviest load made with all 10 reps

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