637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

3/25/15

March 24th, 2015

WOD: 18 min cap

5 rounds for time:

400 m run

30 Russian swings (71/53)

20 DUs

10 goblet squats

 

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