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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

4/24/15

April 23rd, 2015

For Time

21-15-9

toes to bar

Lunges, in place,  holding plate overhead (45/25)

 

rest 3 min

 

15-12-9

HSPU

PCL (185/120)

 

rest 3 min

 

9-6-3

SN (135/95)

dips

 

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