637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

4/4/14

April 3rd, 2014

Strength:

OHS 10 Sets of 2 @ HAP

WOD:

AMRAP:12 Minutes

SDLHP: 12

Thruster: 12

Then 7 min to establish 2 rep max power clean.

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