637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

4/9/14

April 8th, 2014

WOD #1:

OTM X 10 min

10 Wall balls (HAP)

 

WOD #2:

12 RFT

5 KBSN each arm (35/25)

80’ burpee broad jumps

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