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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.


May 17th, 2015

Deload Week



EMOM x 20 PCL/HCL working up to heaviest weight, starting at about 60% 1rm PCL


8 Min Amrap

15 HPCL 115/75

15 Bar Facing Burpees

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