637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

5/21/15

May 20th, 2015

WOD(s):

20 Min Barbell Complex

3 x each movement Dl/CL/FSQ/JERK @ 135/95

rest 5 Minutes
2 Minutes Max Thrusters @ 135/95

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