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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

5/23/15

May 22nd, 2015

WOD(s):

EMOM x 15  work up to heaviest weight for PP/PJ start at 60 % PP weight and work to heaviest weight possible. If miss drop down ten pounds until a successful lift.

 

WOD:

400m Buy in*

10.9.8.7.6.5.4.3.2.1

Shoulder to Overhead @ 155/115

BSQ

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