637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

6/11/15

June 10th, 2015

Strength:

DL 5X12

 

WOD:

8 X 1 tall snatch (15 min)

 

EMOM X 20

HSN + SN

Go up in small increments

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