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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

6/2/14

June 1st, 2014

WOD:

12 minutes to establish 1 rm SJ

reduce to 80% then do 1 SJ and 3 HSPU (scale – 3 KB presses from knees, HAP)

EMOM X 20

 

Mobility:

Coaches Choice

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