637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

6/22/15

June 21st, 2015

“Bradshaw”

Named after US Army 1st Lieutenant Brian Bradshaw.

Was killed in 2009 in Afghanistan from an improvised explosive device

10 rounds for time of:
3 Handstand push-ups
6 Deadlift, 225/155

12 Pull-ups
24 Double-unders

Leave a Reply

Your email address will not be published. Required fields are marked *