637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

6/24/14

June 23rd, 2014

Strength:

EMOM X 10 alternating minutes

1 X 7 Press @ 70%

10 box jumps

 

WOD:

Isabel 135/95

30 squat snatches

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