637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

6/24/15

June 24th, 2015

EMOM X 24

0-7 min 10 box jump with squat on top

8-15 min 50 m run + 5 burpee

16-24 8 toe-to bar

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