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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

7/22/15

July 21st, 2015

EMOM x 10 alt. minutes

12 HAP Russian Swings

12 Shoulder Taps

 

then

 

13 Minute AMRAP

 

20 SN@ 75/55

10 C2B

50 Double Unders

20 SN @ 95/65

10 C2B

50 Double Unders

20 SN @ 115/75

10 C2B

50 Double Unders

20 SN @ 135/85

10 C2B

50 Double Unders

20 SN @ 155/95

10 C2B

50 Double Unders

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