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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

7/29/15

July 28th, 2015

Strength:

5 X 3 FSQ

 

WOD:

“DT”

Five Rounds for Time

12 Dead lift (Rx+ 185/120)(Rx 155/105) (Masters/juniors 135/85)

9 hang power clean

6 push jerk
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

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