637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

7/30/15

July 29th, 2015

Strength:

5 X 12 Press

 

WOD:

AMRAP 15 min

15 PSN (Rx + 135/95) (Rx 115/75) (Masters/Juniors 95/65)

200 m run

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