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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

8.1.16

July 31st, 2016

Strength:

5 X 12 FSQ

 

WOD:

12 min AMRAP

100 singles (Rx+ DUs)

10 FSQ (185/120) from rack

 

Rest 5 min

 

For completion:

3 rds

Max handstand hold

Rest as needed

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