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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

8.6.16

August 5th, 2016

Strength:

5 X 5 Strict Press

 

WOD:

Sprint: 100M (scale 50 m)

Burpee: 10 (scale 5)

OTM 10 Minutes  

 

Rest 5 min

 

Wall Ball (#30/#20)

:20/:10 x 8

Score reps

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