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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

8/13/14

August 12th, 2014

WOD#1:

OTM X 10

10 Russian swings HAP

 

WOD#2

15 min to establish 1 rm SN, must be perfect

1 min to reduce to 135/95/75

“Isabel” 30 snatches for time, 15 min cap

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