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8/8/15

August 7th, 2015

Strength

5X8 Press

 

WOD:

Option Saturday

2 rounds of:

Option 1

50 wallballs (20/14) (10’/9’)

50 double unders

50 pull ups

 

Option 2

75 wallballs

25 double unders

50 pull ups

 

Option 3

50 wall balls

25 double unders

75 pull ups

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