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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

9.16.16

September 15th, 2016

Strength:

5 X 3 Strict Press

 

WOD:

3 Rounds for Time (20 min cap)

400 m run

50 Russian swings (53/35)

50 WB (20/14)

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